Welsh Meatballs (Ffagodau) (Faggots) Recipe

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Welsh Meatballs (Ffagodau) (Faggots)
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Ingredients:

Directions:

  1. In a meat grinder, grind the liver, pork, and fatback finely.
  2. Mix all of the ingredients together well and mold into 1 1/2 inch meatballs.
  3. Place them in a greased pan and add 1 cup of water.
  4. Bake for 40 minutes in a preheated 350 oven.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 877.15 Kcal (3672 kJ)
Calories from fat 670.45 Kcal
% Daily Value*
Total Fat 74.49g 115%
Cholesterol 296.53mg 99%
Sodium 2162.42mg 90%
Potassium 568.34mg 12%
Total Carbs 15.45g 5%
Sugars 1.19g 5%
Dietary Fiber 1.29g 5%
Protein 33.96g 68%
Vitamin C 4.1mg 7%
Vitamin A 5.7mg 189%
Iron 14mg 78%
Calcium 64.4mg 6%
Amount Per 100 g
Calories 273.39 Kcal (1145 kJ)
Calories from fat 208.97 Kcal
% Daily Value*
Total Fat 23.22g 115%
Cholesterol 92.42mg 99%
Sodium 673.98mg 90%
Potassium 177.14mg 12%
Total Carbs 4.81g 5%
Sugars 0.37g 5%
Dietary Fiber 0.4g 5%
Protein 10.59g 68%
Vitamin C 1.3mg 7%
Vitamin A 1.8mg 189%
Iron 4.4mg 78%
Calcium 20.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.5
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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