Amount Per 1 Serving | |||
Calories | 193.92 Kcal (812 kJ) | ||
Calories from fat | 20.63 Kcal | ||
% Daily Value* | |||
Total Fat | 2.29g | 4% | |
---|---|---|---|
Cholesterol | 0.05mg | 0% | |
Sodium | 294mg | 12% | |
Potassium | 63.64mg | 1% | |
Total Carbs | 37.82g | 13% | |
Sugars | 2.74g | 11% | |
Dietary Fiber | 1.27g | 5% | |
Protein | 5.18g | 10% | |
Iron | 2.5mg | 14% | |
Calcium | 13.3mg | 1% |
Amount Per 100 g | |||
Calories | 230.59 Kcal (965 kJ) | ||
Calories from fat | 24.53 Kcal | ||
% Daily Value* | |||
Total Fat | 2.73g | 4% | |
---|---|---|---|
Cholesterol | 0.06mg | 0% | |
Sodium | 349.6mg | 12% | |
Potassium | 75.68mg | 1% | |
Total Carbs | 44.97g | 13% | |
Sugars | 3.26g | 11% | |
Dietary Fiber | 1.51g | 5% | |
Protein | 6.16g | 10% | |
Iron | 3mg | 14% | |
Calcium | 15.8mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.