Amount Per 1 Serving
Calories	153.1 Kcal (641 kJ)
Calories from fat	5.33 Kcal
		% Daily Value*
Total Fat	0.59g	1%
Cholesterol	3.4mg	1%
Sodium	163.43mg	7%
Potassium	527.15mg	11%
Total Carbs	29.89g	10%
Sugars	22.95g	92%
Dietary Fiber	1.76g	7%
Protein	6.53g	13%
Vitamin C	5.2mg	9%
Iron	0.1mg	1%
Calcium	368.6mg	37%

Amount Per 100 g
Calories	68.4 Kcal (286 kJ)
Calories from fat	2.38 Kcal
		% Daily Value*
Total Fat	0.26g	1%
Cholesterol	1.52mg	1%
Sodium	73.01mg	7%
Potassium	235.5mg	11%
Total Carbs	13.35g	10%
Sugars	10.25g	92%
Dietary Fiber	0.79g	7%
Protein	2.92g	13%
Vitamin C	2.3mg	9%
Iron	0.1mg	1%
Calcium	164.7mg	37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Iced Banana Latte

Skim milk (or soy milk) and 5 more..
P90x Banana Berry Protein Smoothie

Skim milk, Strawberry, Banana, Ice and 1 more..
Banana - Date Smoothie

Low-fat plain yogurt, Skim milk , 1% is fine too and 3 more..
Banana and Chocolate Shake

Cocoa powder (1/2 cup sustagen dutch recommended) and 3 more..
Mocha Frappuccino (Sugar Free)

Skim milk and 3 more..
Mocha Locomotion Smoothie

Skim milk, Instant coffee (decaffeinated if you prefer ) and 3 more..
Cappuccino Banana Smoothie

Skim milk, Cocoa powder and 6 more..
Monkey Flip

Banana, Cocoa powder, Skim milk, Crunchy peanut butter and 2 more..
Susan's Vive (Or Banana Chocolate Smoothie)

Banana, Nonfat milk or 1/2 cup low-fat milk and 4 more..
Mocha Hot Chocolate

Skim milk, Cocoa powder, Instant espresso coffee powder and 3 more..
Banana Milkshake

Banana, sliced, Skim milk, Vanilla extract, Cinnamon and 1 more..