Directions:
- Add all ingredients to blender, and blend for about 30-45 seconds until completely blended and frothy.
- Serve in a frosted glass and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1191.24 Kcal (4987 kJ) | ||
| Calories from fat | 404.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 44.95g | 69% | |
|---|---|---|---|
| Cholesterol | 185.06mg | 62% | |
| Sodium | 226.83mg | 9% | |
| Potassium | 410.02mg | 9% | |
| Total Carbs | 66.13g | 22% | |
| Sugars | 33.36g | 133% | |
| Protein | 119.43g | 239% | |
| Vitamin C | 2.5mg | 4% | |
| Iron | 9mg | 50% | |
| Calcium | 691.2mg | 69% | |
| Amount Per 100 g | |||
| Calories | 224.17 Kcal (939 kJ) | ||
| Calories from fat | 76.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.46g | 69% | |
|---|---|---|---|
| Cholesterol | 34.82mg | 62% | |
| Sodium | 42.69mg | 9% | |
| Potassium | 77.16mg | 9% | |
| Total Carbs | 12.45g | 22% | |
| Sugars | 6.28g | 133% | |
| Protein | 22.47g | 239% | |
| Vitamin C | 0.5mg | 4% | |
| Iron | 1.7mg | 50% | |
| Calcium | 130.1mg | 69% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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