Directions:
- Place chopped potatoes in a pan and pour vegetable broth over to cover. If it doesn't cover completely, add enough water to do so. Bring to a boil, then cover and simmer for 10-15 minues or until tender.
- Drain potatoes, return them to the pan, add the butter and mash the potatoes with a fork.
- Add milk and sour cream and stir to thoroughly combine. Season, if necessary, and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 261.95 Kcal (1097 kJ) | ||
| Calories from fat | 92.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.3g | 16% | |
|---|---|---|---|
| Cholesterol | 28.7mg | 10% | |
| Sodium | 113.78mg | 5% | |
| Potassium | 1070.34mg | 23% | |
| Total Carbs | 37.86g | 13% | |
| Sugars | 3.5g | 14% | |
| Dietary Fiber | 4.35g | 17% | |
| Protein | 6.14g | 12% | |
| Vitamin C | 19.6mg | 33% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 2.2mg | 12% | |
| Calcium | 85.1mg | 9% | |
| Amount Per 100 g | |||
| Calories | 94.28 Kcal (395 kJ) | ||
| Calories from fat | 33.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.71g | 16% | |
|---|---|---|---|
| Cholesterol | 10.33mg | 10% | |
| Sodium | 40.95mg | 5% | |
| Potassium | 385.25mg | 23% | |
| Total Carbs | 13.63g | 13% | |
| Sugars | 1.26g | 14% | |
| Dietary Fiber | 1.57g | 17% | |
| Protein | 2.21g | 12% | |
| Vitamin C | 7mg | 33% | |
| Iron | 0.8mg | 12% | |
| Calcium | 30.6mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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