Directions:
- In a blender or food processor, combine the watermelon, honey and cinnamon; cover and process until chunky. Serve over ice cream. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 17.27 Kcal (72 kJ) | ||
| Calories from fat | 0.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 0.47mg | 0% | |
| Potassium | 44.73mg | 1% | |
| Total Carbs | 4.65g | 2% | |
| Sugars | 3.75g | 15% | |
| Dietary Fiber | 0.09g | 0% | |
| Protein | 0.39g | 1% | |
| Vitamin C | 3.1mg | 5% | |
| Calcium | 4.4mg | 0% | |
| Amount Per 100 g | |||
| Calories | 42.73 Kcal (179 kJ) | ||
| Calories from fat | 0.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.17mg | 0% | |
| Potassium | 110.69mg | 1% | |
| Total Carbs | 11.5g | 2% | |
| Sugars | 9.27g | 15% | |
| Dietary Fiber | 0.21g | 0% | |
| Protein | 0.97g | 1% | |
| Vitamin C | 7.7mg | 5% | |
| Calcium | 11mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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