Watermelon Salad Recipe

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Watermelon Salad
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Minutes

Ingredients:

Directions:

  1. Combine arugula, watermelon and feta in a large bowl.
  2. Gently mix in olive oil and season with black pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 105.46 Kcal (442 kJ)
Calories from fat 77.03 Kcal
% Daily Value*
Total Fat 8.56g 13%
Cholesterol 6.31mg 2%
Sodium 81.78mg 3%
Potassium 116.79mg 2%
Total Carbs 6.73g 2%
Sugars 5.05g 20%
Dietary Fiber 0.14g 1%
Protein 1.97g 4%
Vitamin C 7.2mg 12%
Iron 0.1mg 1%
Calcium 51.7mg 5%
Amount Per 100 g
Calories 107.42 Kcal (450 kJ)
Calories from fat 78.47 Kcal
% Daily Value*
Total Fat 8.72g 13%
Cholesterol 6.43mg 2%
Sodium 83.3mg 3%
Potassium 118.96mg 2%
Total Carbs 6.85g 2%
Sugars 5.14g 20%
Dietary Fiber 0.14g 1%
Protein 2.01g 4%
Vitamin C 7.4mg 12%
Iron 0.1mg 1%
Calcium 52.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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