Watermelon Ice Pops Recipe

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Watermelon Ice Pops
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Ingredients:

Directions:

  1. MAKE WATERMELON ICE:
  2. Scoop out and measure 5 cups watermelom pulp.
  3. Puree pulp and sugar in batches in blender OR processor until smooth.
  4. Push puree through mesh strainer into medium bowl.
  5. Cover and freeze until puree is slightly slushy but not yet solid, 2 to 3 hours.
  6. Remove from freezer abd stir well, scraping sides of bowl.
  7. Stir in chocolate chips.
  8. FREEZE POPS:
  9. Place twelve 3-ounce disposable cups in shallow baking pan.
  10. Spoon watermelon puree into cups to within 1/2 of cup rims.
  11. Place pan in freezer until puree is solid but not rock hard, 1 to 2 hours.
  12. ADD RIND :
  13. Spread softened sherbet on top of puree to reach edge of cup.
  14. Smooth with the back of a spoon.
  15. Cover each cup with plastic wrap.
  16. Cut small slit in center of plastic wrap.
  17. Insert popsicle stick into pops so that it almost reaches bottomof cups.
  18. Freeze until solid, at least 5 hours and up to 48 hours.
  19. UNMOLD:
  20. Let pops sit at room temperature for 1 minute.
  21. Gently pull pops from cups.
  22. **Alternately, paper cups may be peeled from pops.
  23. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 27037.5 Kcal (113201 kJ)
Calories from fat 14417.26 Kcal
% Daily Value*
Total Fat 1601.92g 2464%
Cholesterol 5103.39mg 1701%
Sodium 42.18mg 2%
Potassium 10784.68mg 229%
Total Carbs 494.03g 165%
Sugars 39.04g 156%
Dietary Fiber 102.06g 408%
Protein 1584.72g 3169%
Vitamin C 20.6mg 34%
Iron 0.8mg 4%
Calcium 24.8mg 2%
Amount Per 100 g
Calories 7058.2 Kcal (29551 kJ)
Calories from fat 3763.66 Kcal
% Daily Value*
Total Fat 418.18g 2464%
Cholesterol 1332.25mg 1701%
Sodium 11.01mg 2%
Potassium 2815.37mg 229%
Total Carbs 128.97g 165%
Sugars 10.19g 156%
Dietary Fiber 26.64g 408%
Protein 413.7g 3169%
Vitamin C 5.4mg 34%
Iron 0.2mg 4%
Calcium 6.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 673.4
    Points
  • 602
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • high fiber

Bad Points

  • High in Total Fat

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