Directions:
- Place the grapefruit juice in a small nonreactive saucepan and cook until reduced in volume by one-half. Set aside to cool.
- In a medium bowl, combine the cooled reduced grapefruit juice, honey, shallots, mustard and garlic and whisk to blend. While continuing to whisk, add the oil in a slow, steady drizzle until fully incorporated. Stir in the basil and season with salt and pepper to taste.
- In a large salad bowl, combine the watercress, mango, and 1/4 cup of the vinaigrette. Season lightly with salt and pepper and toss to combine. Serve salad with grilled seafood, simple grilled fish, or chicken, drizzled with extra vinaigrette if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 321.54 Kcal (1346 kJ) | ||
| Calories from fat | 270.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.07g | 46% | |
|---|---|---|---|
| Sodium | 17.47mg | 1% | |
| Potassium | 580.65mg | 12% | |
| Total Carbs | 14.3g | 5% | |
| Sugars | 6.77g | 27% | |
| Dietary Fiber | 4.21g | 17% | |
| Protein | 2.43g | 5% | |
| Vitamin C | 30.1mg | 50% | |
| Calcium | 93.9mg | 9% | |
| Amount Per 100 g | |||
| Calories | 227.75 Kcal (954 kJ) | ||
| Calories from fat | 191.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.3g | 46% | |
|---|---|---|---|
| Sodium | 12.38mg | 1% | |
| Potassium | 411.28mg | 12% | |
| Total Carbs | 10.13g | 5% | |
| Sugars | 4.8g | 27% | |
| Dietary Fiber | 2.98g | 17% | |
| Protein | 1.72g | 5% | |
| Vitamin C | 21.3mg | 50% | |
| Calcium | 66.5mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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