Amount Per 1 Serving
Calories	437.99 Kcal (1834 kJ)
Calories from fat	161.64 Kcal
		% Daily Value*
Total Fat	17.96g	28%
Cholesterol	7.63mg	3%
Sodium	496.05mg	21%
Potassium	184.8mg	4%
Total Carbs	67.82g	23%
Sugars	22.67g	91%
Dietary Fiber	2.35g	9%
Protein	3.85g	8%
Vitamin C	1.3mg	2%
Iron	1.9mg	11%
Calcium	45.2mg	5%

Amount Per 100 g
Calories	194.89 Kcal (816 kJ)
Calories from fat	71.93 Kcal
		% Daily Value*
Total Fat	7.99g	28%
Cholesterol	3.4mg	3%
Sodium	220.73mg	21%
Potassium	82.23mg	4%
Total Carbs	30.18g	23%
Sugars	10.09g	91%
Dietary Fiber	1.05g	9%
Protein	1.71g	8%
Vitamin C	0.6mg	2%
Iron	0.8mg	11%
Calcium	20.1mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

9.8

Points
12

PointsPlus

Good Points

saturated fat free,
low cholesterol

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