Warm Tomato Taco Dip Recipe

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Warm Tomato Taco Dip
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Ingredients
7
Count
Nutrition
120
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Brown meat in skillet, drain.
  2. Reserve 2 tbsp tomatoes as garnish.
  3. Add remaining tomatoes and taco seasoning to skillet.
  4. Spoon into 1 1/2 quart shallow baking dish.
  5. Top with cheese.
  6. Bake at 375* 5 minutes or until cheese is melted.
  7. Garnish with reserved tomatoes and sliced green onions, avocado and sour cream, if desired.
  8. Serve with tortilla chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 120.2 Kcal (503 kJ)
Calories from fat 78.46 Kcal
% Daily Value*
Total Fat 8.72g 13%
Cholesterol 32.4mg 11%
Sodium 115.16mg 5%
Potassium 99.88mg 2%
Total Carbs 1.38g 0%
Sugars 0.25g 1%
Dietary Fiber 0.16g 1%
Protein 9.06g 18%
Vitamin C 0.2mg 0%
Iron 0.7mg 4%
Calcium 107.5mg 11%
Amount Per 100 g
Calories 251.55 Kcal (1053 kJ)
Calories from fat 164.2 Kcal
% Daily Value*
Total Fat 18.24g 13%
Cholesterol 67.81mg 11%
Sodium 241mg 5%
Potassium 209.03mg 2%
Total Carbs 2.89g 0%
Sugars 0.52g 1%
Dietary Fiber 0.33g 1%
Protein 18.96g 18%
Vitamin C 0.4mg 0%
Iron 1.6mg 4%
Calcium 225mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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