Taco Frito Pie Recipe

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Taco Frito Pie
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Ingredients
7
Count
Nutrition
1552
Calories
Total time
25
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Cook ground beef until meat is browned; drain.
  2. Stir in beans, tomato sauce, taco seasoning mix and 1/4 C of cheese. Sprinkle 1 cup corn chips in bottom of 8x8 baking dish.
  3. Cover with chili.
  4. Bake at 350 for 20 minutes.
  5. Spread sour cream over chili.
  6. Top with remaining corn chips and cheese.
  7. Bake 4-5 minutes longer.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1551.51 Kcal (6496 kJ)
Calories from fat 823.44 Kcal
% Daily Value*
Total Fat 91.49g 141%
Cholesterol 125.11mg 42%
Sodium 1582.74mg 66%
Potassium 845.24mg 18%
Total Carbs 143.25g 48%
Sugars 3.27g 13%
Dietary Fiber 11.41g 46%
Protein 44.89g 90%
Vitamin C 1.2mg 2%
Iron 4.9mg 27%
Calcium 670.8mg 67%
Amount Per 100 g
Calories 351.19 Kcal (1470 kJ)
Calories from fat 186.39 Kcal
% Daily Value*
Total Fat 20.71g 141%
Cholesterol 28.32mg 42%
Sodium 358.26mg 66%
Potassium 191.32mg 18%
Total Carbs 32.43g 48%
Sugars 0.74g 13%
Dietary Fiber 2.58g 46%
Protein 10.16g 90%
Vitamin C 0.3mg 2%
Iron 1.1mg 27%
Calcium 151.8mg 67%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 37.9
    Points
  • 42
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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