Directions:
- Place potatoes into a pot, and fill with enough water to cover. Bring to a boil and cook until tender but still firm, about 10 minutes. Drain and cover to keep warm.
- Preheat oven to broil or preheat a grill for medium-high heat. Season both sides of steak with salt and pepper. Broil or grill steaks for 6 to 8 minutes per side, or to desired doneness.
- Meanwhile, whisk together oil, vinegar, mustard, and tarragon for dressing; season dressing to taste with salt and pepper.
- Divide greens, tomatoes, and shallots among 4 plates. Cut warm, unpeeled potatoes into quarters; slice steak into 1/4 inch thick strips. Top salad greens with steak and potatoes; drizzle dressing over salads. Serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 459.19 Kcal (1923 kJ) | ||
| Calories from fat | 207.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.08g | 36% | |
|---|---|---|---|
| Cholesterol | 100.9mg | 34% | |
| Sodium | 452.15mg | 19% | |
| Potassium | 987.27mg | 21% | |
| Total Carbs | 26.74g | 9% | |
| Sugars | 7.2g | 29% | |
| Dietary Fiber | 4.41g | 18% | |
| Protein | 36.16g | 72% | |
| Vitamin C | 13.2mg | 22% | |
| Vitamin A | 1.1mg | 38% | |
| Iron | 3.5mg | 20% | |
| Calcium | 68mg | 7% | |
| Amount Per 100 g | |||
| Calories | 140.15 Kcal (587 kJ) | ||
| Calories from fat | 63.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.04g | 36% | |
|---|---|---|---|
| Cholesterol | 30.8mg | 34% | |
| Sodium | 138.01mg | 19% | |
| Potassium | 301.34mg | 21% | |
| Total Carbs | 8.16g | 9% | |
| Sugars | 2.2g | 29% | |
| Dietary Fiber | 1.35g | 18% | |
| Protein | 11.04g | 72% | |
| Vitamin C | 4mg | 22% | |
| Vitamin A | 0.3mg | 38% | |
| Iron | 1.1mg | 20% | |
| Calcium | 20.8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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