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Warm Scallop Salad with Prosciutto Chips Recipe

Warm Scallop Salad with Prosciutto Chips Recipe

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Warm Scallop Salad with Prosciutto Chips

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Ingredients

Count

Nutrition

188

Calories

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Ingredients:

Serving

4 paper-thin slices prosciutto
6 tbsp olive oil, divided
1 5-oz package mixed babygreens
1/2 cup (packed) fresh basil leaves, thinly sliced
12 sea scallops
all purpose flour
2 tbsp fresh lemon juice
1 tsp grated lemon peel

Directions:

Brush each prosciutto slice on 1 side lightly with some of oil. Heat heavy large nonstick skillet over medium-high heat. Add 2 slices prosciutto, oiled side down. Cook until bottom is lightly browned, about 3 minutes. Turn prosciutto over and cook until bottom is browned, flattening with spatula, about 1 minute longer. Using tongs, transfer prosciutto to paper towels to crisp. Repeat with remaining 2 slices prosciutto. Reserve skillet.
Place greens and basil in large bowl. Sprinkle scallops with salt and pepper; dust lightly with flour. Heat remaining oil in reserved skillet over medium-high heat. Add scallops and cook until brown and just opaque in center, about 3 minutes per side. Transfer to plate. Add lemon juice and lemon peel to drippings in skillet. Bring to boil, scraping up any browned bits. Pour pan juices over greens and toss to coat. Season to taste with salt and pepper. Divide salad among 4 plates and top with scallops. Garnish with prosciutto chips and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	187.57 Kcal (785 kJ)
Calories from fat	189.01 Kcal
		% Daily Value*
Total Fat	21g	32%
Sodium	0.11mg	0%
Potassium	8.84mg	0%
Total Carbs	0.62g	0%
Sugars	0.25g	1%
Dietary Fiber	0.06g	0%
Protein	0.01g	0%
Vitamin C	3.6mg	6%
Calcium	1.2mg	0%

Amount Per 100 g
Calories	642.63 Kcal (2691 kJ)
Calories from fat	647.56 Kcal
		% Daily Value*
Total Fat	71.95g	32%
Sodium	0.37mg	0%
Potassium	30.28mg	0%
Total Carbs	2.11g	0%
Sugars	0.85g	1%
Dietary Fiber	0.19g	0%
Protein	0.04g	0%
Vitamin C	12.4mg	6%
Calcium	4.2mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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