| Amount Per 1 Serving | |||
| Calories | 113 Kcal (473 kJ) | ||
| Calories from fat | 51.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.77g | 9% | |
|---|---|---|---|
| Cholesterol | 7.63mg | 3% | |
| Sodium | 59.99mg | 2% | |
| Potassium | 144.23mg | 3% | |
| Total Carbs | 11.2g | 4% | |
| Sugars | 3.98g | 16% | |
| Dietary Fiber | 4.27g | 17% | |
| Protein | 4.54g | 9% | |
| Vitamin C | 22mg | 37% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 53.8mg | 299% | |
| Calcium | 25.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 69.08 Kcal (289 kJ) | ||
| Calories from fat | 31.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.53g | 9% | |
|---|---|---|---|
| Cholesterol | 4.67mg | 3% | |
| Sodium | 36.68mg | 2% | |
| Potassium | 88.17mg | 3% | |
| Total Carbs | 6.85g | 4% | |
| Sugars | 2.44g | 16% | |
| Dietary Fiber | 2.61g | 17% | |
| Protein | 2.78g | 9% | |
| Vitamin C | 13.4mg | 37% | |
| Vitamin A | 0.4mg | 20% | |
| Iron | 32.9mg | 299% | |
| Calcium | 15.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.