Warm Olive Dip Recipe

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Warm Olive Dip
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Ingredients
5
Count
Nutrition
118
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. In a bowl, combine mayonnaise and Parmesan cheese. Add artichokes and olives; mix well. Transfer to an ungreased 1-qt. baking dish. Bake, uncovered, at 350° for 30 minutes or until bubbly. Serve with crackers. Yield: 3 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 118.48 Kcal (496 kJ)
Calories from fat 102.41 Kcal
% Daily Value*
Total Fat 11.38g 18%
Cholesterol 14.2mg 5%
Sodium 243.78mg 10%
Potassium 44.07mg 1%
Total Carbs 1.15g 0%
Sugars 1.06g 4%
Dietary Fiber 0.21g 1%
Protein 2.78g 6%
Vitamin C 0.9mg 2%
Iron 0.1mg 1%
Calcium 57.9mg 6%
Amount Per 100 g
Calories 444.34 Kcal (1860 kJ)
Calories from fat 384.09 Kcal
% Daily Value*
Total Fat 42.68g 18%
Cholesterol 53.24mg 5%
Sodium 914.24mg 10%
Potassium 165.29mg 1%
Total Carbs 4.32g 0%
Sugars 3.97g 4%
Dietary Fiber 0.78g 1%
Protein 10.43g 6%
Vitamin C 3.4mg 2%
Iron 0.5mg 1%
Calcium 217mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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