Artichoke Cheese Dip Recipe

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Ingredients:

Serving

1 cup mayonnaise
1 cup parmesan cheese (grated or shredded )
1 cup water-packed artichoke hearts (drained )
1/2 cup sour cream
1/2 cup cream cheese (softened )
5 garlic cloves, minced

Directions:

Preheat oven to 350.
Throw all ingredients in blender.
Blend until smooth.
Pour into 8x8 glass baking dish.
Bake 20 - 30 minutes or until bubbly but not brown.
Serve with bite sized pieces of bread.
Notes: I tried to make this using low-fat mayo, sour cream and cream cheese and it just didn't turn out the same. It was good, just not as good. Since I only make this for an occassional treat I just go all out with the full fat version.
I wasn't sure what to list as the servings. It just depends on whether your guests will eat anything else you are serving or if they focus on the dip. :-) My 6 book club ladies gobbled up the whole batch.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	258.99 Kcal (1084 kJ)
Calories from fat	221.62 Kcal
		% Daily Value*
Total Fat	24.62g	38%
Cholesterol	34.83mg	12%
Sodium	434.08mg	18%
Potassium	63.3mg	1%
Total Carbs	4.04g	1%
Sugars	0.9g	4%
Dietary Fiber	0.27g	1%
Protein	5.27g	11%
Vitamin C	3.2mg	5%
Iron	0.1mg	1%
Calcium	143mg	14%

Amount Per 100 g
Calories	322.69 Kcal (1351 kJ)
Calories from fat	276.12 Kcal
		% Daily Value*
Total Fat	30.68g	38%
Cholesterol	43.39mg	12%
Sodium	540.84mg	18%
Potassium	78.87mg	1%
Total Carbs	5.03g	1%
Sugars	1.13g	4%
Dietary Fiber	0.33g	1%
Protein	6.56g	11%
Vitamin C	4mg	5%
Iron	0.2mg	1%
Calcium	178.1mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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