Directions:
- Heat oil in a heavy medium skillet over medium heat.
- Add onions and saute until softened, stirring occasionally.
- Add tomatoes and chilies and cook about 2 minutes.
- Transfer mixture to a large bowl and stir in spinach which has been squeezed to remove moisture and remaining ingredients.
- Season with salt and pepper to taste.
- Spoon into a shallow baking dish.
- Can be refrigerated at this point and baked later.
- Bake at 400 until bubbly and top is brown, about 35 minutes.
- Serve with tortilla chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2504.82 Kcal (10487 kJ) | ||
| Calories from fat | 1640.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 182.26g | 280% | |
|---|---|---|---|
| Cholesterol | 126.69mg | 42% | |
| Sodium | 7297.59mg | 304% | |
| Potassium | 265.51mg | 6% | |
| Total Carbs | 130.79g | 44% | |
| Sugars | 3.42g | 14% | |
| Dietary Fiber | 4.02g | 16% | |
| Protein | 90.54g | 181% | |
| Vitamin C | 4.9mg | 8% | |
| Vitamin A | 0.8mg | 28% | |
| Iron | 0.1mg | 1% | |
| Calcium | 688.3mg | 69% | |
| Amount Per 100 g | |||
| Calories | 1127.66 Kcal (4721 kJ) | ||
| Calories from fat | 738.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 82.05g | 280% | |
|---|---|---|---|
| Cholesterol | 57.04mg | 42% | |
| Sodium | 3285.35mg | 304% | |
| Potassium | 119.53mg | 6% | |
| Total Carbs | 58.88g | 44% | |
| Sugars | 1.54g | 14% | |
| Dietary Fiber | 1.81g | 16% | |
| Protein | 40.76g | 181% | |
| Vitamin C | 2.2mg | 8% | |
| Vitamin A | 0.4mg | 28% | |
| Calcium | 309.9mg | 69% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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