Directions:
- Preheat oven to 400 degrees F.
- Saute onion in skillet over medium heat in oil until softened, about 4 minutes.
- Stir in tomatoes and chilis, let cook 2 minutes.
- Transfer the mixture to a large bowl and stir in spinach, cheese, cream cheese, half and half, and vinegar.
- Season with salt and pepper to taste.
- Spoon mixture into shallow baking dish like a 9-inch quiche dish or pie plate.
- Bake in the preheated oven until the dip is bubbly and the top is light brown, about 35 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 221.87 Kcal (929 kJ) | ||
| Calories from fat | 170.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.9g | 29% | |
|---|---|---|---|
| Cholesterol | 46.63mg | 16% | |
| Sodium | 217.47mg | 9% | |
| Potassium | 126.43mg | 3% | |
| Total Carbs | 3.55g | 1% | |
| Sugars | 1.33g | 5% | |
| Dietary Fiber | 0.49g | 2% | |
| Protein | 10.01g | 20% | |
| Vitamin C | 10.6mg | 18% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 0.1mg | 1% | |
| Calcium | 309.9mg | 31% | |
| Amount Per 100 g | |||
| Calories | 224.4 Kcal (940 kJ) | ||
| Calories from fat | 172.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.12g | 29% | |
|---|---|---|---|
| Cholesterol | 47.16mg | 16% | |
| Sodium | 219.94mg | 9% | |
| Potassium | 127.87mg | 3% | |
| Total Carbs | 3.59g | 1% | |
| Sugars | 1.34g | 5% | |
| Dietary Fiber | 0.49g | 2% | |
| Protein | 10.12g | 20% | |
| Vitamin C | 10.7mg | 18% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 0.1mg | 1% | |
| Calcium | 313.4mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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