Warm Lemon Chicken over Panzanella Salad With Basil Aioli Recipe

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Warm Lemon Chicken over Panzanella Salad With Basil Aioli
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Ingredients
29
Count
Nutrition
1816
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. Place chicken in large bowl. In small bowl, whisk together lemon juice and olive oil. Stir in 1/2 teaspoon salt and 1/4 teaspoon cracked pepper. Pour mixture over chicken; cover and refrigerate 30 minutes. Spread bread cubes on two baking pans and toast in 400° F oven about 8 minutes. Set aside to cool. In large bowl, place red onion, cucumber, tomatoes, olive, cannelloni beans and provolone cheese.
  2. Heat large grill pan over high heat. Remove chicken from marinade; discard marinade. Sprinkle chicken with remaining 1 teaspoon salt and 1/4 teaspoon pepper. Place chicken on hot grill pan, lower heat to medium high and cook about 8-9 minutes. Turn chicken and cook about 10-12 more minutes or until thermometer reaches 165°F Remove chicken to cutting board; cover with foil. To bowl of vegetables, add bread cubes; stir to mix well. Reheat dressing over high heat about 1 minute; pour over bread mixture and toss to coat. Sprinkle with torn basil leaves; toss again and arrange on serving platter. Sprinkle with toasted pine nuts. Slice chicken crosswise into 1/2-inch slices and arrange over salad. Spoon Basil Aioli over top of chicken and garnish platter with basil sprigs and lemon slices.
  3. Hot Dressing:.
  4. In small saucepan, heat olive oil over medium high heat. Add minced garlic and cook about 2 minutes to soften. Lower heat to medium and whisk in red wine vinegar; freshly squeezed lemon juice; Dijon mustard; lemon zest; salt; and cracked black pepper. Turn off heat and set aside.
  5. Basil Aioli:
  6. In bowl of food processor or blender, place mayonnaise; chopped fresh basil leaves; fresh lemon zest; freshly squeezed lemon juice; and salt. Pulse or blend to mix well and finely chop basil; remove to small bowl, cover and refrigerate.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1815.87 Kcal (7603 kJ)
Calories from fat 780.16 Kcal
% Daily Value*
Total Fat 86.68g 133%
Cholesterol 223.21mg 74%
Sodium 4193.07mg 175%
Potassium 994.13mg 21%
Total Carbs 168.42g 56%
Sugars 25.72g 103%
Dietary Fiber 16.83g 67%
Protein 99.66g 199%
Vitamin C 38.3mg 64%
Iron 5.1mg 28%
Calcium 502.8mg 50%
Amount Per 100 g
Calories 191.91 Kcal (803 kJ)
Calories from fat 82.45 Kcal
% Daily Value*
Total Fat 9.16g 133%
Cholesterol 23.59mg 74%
Sodium 443.13mg 175%
Potassium 105.06mg 21%
Total Carbs 17.8g 56%
Sugars 2.72g 103%
Dietary Fiber 1.78g 67%
Protein 10.53g 199%
Vitamin C 4mg 64%
Iron 0.5mg 28%
Calcium 53.1mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 42.7
    Points
  • 48
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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