Warm Goat Cheese Salad Recipe

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Warm Goat Cheese Salad
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Ingredients:

Directions:

  1. Whisk together first 5 ingredients.
  2. Combine breadcrumbs, Parmesan cheese, and sesame seeds.
  3. Cut each goat cheese log into 4 slices. Dip in egg, and dredge in breadcrumb mixture. Cover and chill 2 hours.
  4. Melt butter in a medium skillet over medium-high heat. Fry goat cheese, in 2 batches, 1 to 2 minutes on each side or until browned; drain on paper towels.
  5. Toss salad greens with olive oil mixture. Top with olives and warm goat cheese rounds.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1658.37 Kcal (6943 kJ)
Calories from fat 1356.68 Kcal
% Daily Value*
Total Fat 150.74g 232%
Cholesterol 284.19mg 95%
Sodium 1459.34mg 61%
Potassium 266.3mg 6%
Total Carbs 51.83g 17%
Sugars 22.43g 90%
Dietary Fiber 4.66g 19%
Protein 31.52g 63%
Vitamin C 33mg 55%
Vitamin A 0.4mg 14%
Iron 6mg 33%
Calcium 351.8mg 35%
Amount Per 100 g
Calories 298.2 Kcal (1249 kJ)
Calories from fat 243.95 Kcal
% Daily Value*
Total Fat 27.11g 232%
Cholesterol 51.1mg 95%
Sodium 262.41mg 61%
Potassium 47.88mg 6%
Total Carbs 9.32g 17%
Sugars 4.03g 90%
Dietary Fiber 0.84g 19%
Protein 5.67g 63%
Vitamin C 5.9mg 55%
Vitamin A 0.1mg 14%
Iron 1.1mg 33%
Calcium 63.3mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 44.9
    Points
  • 47
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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