Warm Crabmeat Dip Sublime (And Ridiculous) Recipe

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Warm Crabmeat Dip Sublime (And Ridiculous)
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Ingredients
6
Count
Nutrition
196
Calories
Total time
10
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Melt butter in skillet and saute' chopped scallions.
  2. Deglaze pan with sherry, cook for another minute or so.
  3. Turn off heat, and add cheese. Stir until melted. Add Worcestershire.
  4. Fold in crabmeat gently, careful not to break up lumps too much.
  5. Serve with scoop-style corn chips, or crostini.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 195.88 Kcal (820 kJ)
Calories from fat 117.56 Kcal
% Daily Value*
Total Fat 13.06g 20%
Cholesterol 43.91mg 15%
Sodium 541.81mg 23%
Potassium 22mg 0%
Total Carbs 4.96g 2%
Sugars 2.85g 11%
Dietary Fiber 0.23g 1%
Protein 14.5g 29%
Vitamin C 1.4mg 2%
Iron 0.1mg 0%
Calcium 141.5mg 14%
Amount Per 100 g
Calories 211.16 Kcal (884 kJ)
Calories from fat 126.74 Kcal
% Daily Value*
Total Fat 14.08g 20%
Cholesterol 47.34mg 15%
Sodium 584.08mg 23%
Potassium 23.72mg 0%
Total Carbs 5.34g 2%
Sugars 3.07g 11%
Dietary Fiber 0.24g 1%
Protein 15.64g 29%
Vitamin C 1.5mg 2%
Vitamin A 0.1mg 2%
Iron 0.1mg 0%
Calcium 152.6mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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