| Amount Per 1 Serving | |||
| Calories | 149.36 Kcal (625 kJ) | ||
| Calories from fat | 55.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.16g | 9% | |
|---|---|---|---|
| Cholesterol | 4mg | 1% | |
| Sodium | 103.21mg | 4% | |
| Potassium | 110.25mg | 2% | |
| Total Carbs | 18.34g | 6% | |
| Sugars | 0.56g | 2% | |
| Dietary Fiber | 1.81g | 7% | |
| Protein | 6.87g | 14% | |
| Vitamin C | 1.5mg | 3% | |
| Iron | 18.1mg | 101% | |
| Calcium | 95.9mg | 10% | |
| Amount Per 100 g | |||
| Calories | 146.38 Kcal (613 kJ) | ||
| Calories from fat | 54.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.04g | 9% | |
|---|---|---|---|
| Cholesterol | 3.92mg | 1% | |
| Sodium | 101.15mg | 4% | |
| Potassium | 108.05mg | 2% | |
| Total Carbs | 17.97g | 6% | |
| Sugars | 0.55g | 2% | |
| Dietary Fiber | 1.77g | 7% | |
| Protein | 6.73g | 14% | |
| Vitamin C | 1.5mg | 3% | |
| Iron | 17.8mg | 101% | |
| Calcium | 94mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
                    Find out how many calories should you eat.