Caramelized Onion And Shrimp Bruschetta Recipe

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Caramelized Onion And Shrimp Bruschetta
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Ingredients:

Directions:

  1. 1. Place raisins in a small bowl and cover with boiling water; set aside for 30 minutes.
  2. 2. Meanwhile, heat oil in a large skillet over medium heat. Add onions and cook, stirring often, until the onions are softened and beginning to color, 5 to 10 minutes. Cover, reduce heat to medium-low, and continue cooking, stirring occasionally, until the onions are golden brown, 15 to 25 minutes more.
  3. 3. Drain and chop the raisins; add to the onions along with capers, dill, pepper and salt. Cook uncovered, stirring, for 5 minutes. Transfer to a bowl and let cool for at least 30 minutes.
  4. 4. Top each slice of toasted bread with 1 tablespoon onion spread and 1 shrimp.
  5. Make Ahead Tip:
  6. Prepare through Step 3, cover and refrigerate for up to 3 days. Bring the spread to room temperature before assembling.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 230.91 Kcal (967 kJ)
Calories from fat 50.05 Kcal
% Daily Value*
Total Fat 5.56g 9%
Cholesterol 10.35mg 3%
Sodium 455.73mg 19%
Potassium 134.26mg 3%
Total Carbs 37.56g 13%
Sugars 2.1g 8%
Dietary Fiber 2.35g 9%
Protein 7.51g 15%
Vitamin C 1.9mg 3%
Iron 0.2mg 1%
Calcium 10.4mg 1%
Amount Per 100 g
Calories 255.21 Kcal (1069 kJ)
Calories from fat 55.31 Kcal
% Daily Value*
Total Fat 6.15g 9%
Cholesterol 11.44mg 3%
Sodium 503.69mg 19%
Potassium 148.4mg 3%
Total Carbs 41.52g 13%
Sugars 2.32g 8%
Dietary Fiber 2.6g 9%
Protein 8.3g 15%
Vitamin C 2.1mg 3%
Iron 0.2mg 1%
Calcium 11.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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