Ingredients:
- 1 (7 oz) bag baby greens, i used dole, but there are many different brands and by all means use your favorite mix for this
Directions:
- Vinaigrette - In a small measuring cup or jar, baggie, whatever is easiest for you, mix all the ingredients, mix well and set to the side. I like to serve this dressing room temperature. I also don't like to over dress my salad and with the walnut oil it is a stronger dressing, so go lite and dress it according to how you like it.
- Beets and Vegetables - In a large foil pouch, add the beets (I trim the ends) and drizzle with olive oil, salt and pepper. Also I do the red in one pouch and yellow in another so the colors don't bleed. I do the shallots right on the baking sheet next to the shallots, also drizzled with olive oil, salt and pepper. Now the beets will take about 45-60 minutes depending on the size and the fennel about 20 and the shallots about 15, so I just remove them as they get done.
- After each of the vegetables cool, I then slice the shallots, fennel, cool the beets and remove the skin and slice. Place all the vegetables on a small plate so I can reheat in the microwave for just 1 minute in order to serve them warm over the salad.
- Plate - Add salt and pepper to the vegetables if needed and reheat on medium heat 1 minute in the microwave - Just to warm up. For the salad, in a medium bowl, add the greens, and the dressing and toss well. Plate a bed of the greens for each person and then top with the warmed roasted beets, fennel and shallots. Top and garnish with the cheese and a few walnuts.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 635.95 Kcal (2663 kJ) | ||
| Calories from fat | 449.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 49.93g | 77% | |
|---|---|---|---|
| Cholesterol | 42.53mg | 14% | |
| Sodium | 1480.93mg | 62% | |
| Potassium | 1034.55mg | 22% | |
| Total Carbs | 33.08g | 11% | |
| Sugars | 17.3g | 69% | |
| Dietary Fiber | 7.74g | 31% | |
| Protein | 18.76g | 38% | |
| Vitamin C | 18.6mg | 31% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 2.6mg | 15% | |
| Calcium | 386.3mg | 39% | |
| Amount Per 100 g | |||
| Calories | 184.41 Kcal (772 kJ) | ||
| Calories from fat | 130.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.48g | 77% | |
|---|---|---|---|
| Cholesterol | 12.33mg | 14% | |
| Sodium | 429.44mg | 62% | |
| Potassium | 300mg | 22% | |
| Total Carbs | 9.59g | 11% | |
| Sugars | 5.02g | 69% | |
| Dietary Fiber | 2.24g | 31% | |
| Protein | 5.44g | 38% | |
| Vitamin C | 5.4mg | 31% | |
| Vitamin A | 0.2mg | 19% | |
| Iron | 0.8mg | 15% | |
| Calcium | 112mg | 39% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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