| Amount Per 1 Serving | |||
| Calories | 249.85 Kcal (1046 kJ) | ||
| Calories from fat | 196.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.88g | 34% | |
|---|---|---|---|
| Sodium | 12.43mg | 1% | |
| Potassium | 326.02mg | 7% | |
| Total Carbs | 9.43g | 3% | |
| Sugars | 4.82g | 19% | |
| Dietary Fiber | 3.21g | 13% | |
| Protein | 8.08g | 16% | |
| Vitamin C | 26.9mg | 45% | |
| Vitamin A | 0.7mg | 24% | |
| Iron | 52mg | 289% | |
| Calcium | 70.7mg | 7% | |
| Amount Per 100 g | |||
| Calories | 233.44 Kcal (977 kJ) | ||
| Calories from fat | 184.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.45g | 34% | |
|---|---|---|---|
| Sodium | 11.61mg | 1% | |
| Potassium | 304.59mg | 7% | |
| Total Carbs | 8.81g | 3% | |
| Sugars | 4.5g | 19% | |
| Dietary Fiber | 3g | 13% | |
| Protein | 7.55g | 16% | |
| Vitamin C | 25.2mg | 45% | |
| Vitamin A | 0.7mg | 24% | |
| Iron | 48.5mg | 289% | |
| Calcium | 66.1mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.