Directions:
- Heat oil in a large nonstick skillet over medium-high heat. Add fennel and next 6 ingredients (through garlic) to pan; sauté 8 minutes or until vegetables are tender. Add 1 cup water; bring to a boil. Cover, reduce heat, and simmer 8 minutes. Uncover and simmer until liquid evaporates (about 4 minutes). Remove from heat; cool.
- Place fennel mixture, walnuts, and juice in a food processor; pulse 10 times or until combined (mixture will not be smooth). Spoon into a medium bowl; sprinkle with parsley. Serve warm or chilled.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 31611.9 Kcal (132353 kJ) | ||
| Calories from fat | 7186.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 798.48g | 1228% | |
|---|---|---|---|
| Cholesterol | 7563.31mg | 2521% | |
| Sodium | 1222.36mg | 51% | |
| Potassium | 32915.99mg | 700% | |
| Total Carbs | 3476.82g | 1159% | |
| Sugars | 469.98g | 1880% | |
| Dietary Fiber | 243.65g | 975% | |
| Protein | 2733.55g | 5467% | |
| Vitamin C | 1037mg | 1728% | |
| Iron | 113.4mg | 630% | |
| Calcium | 6125.9mg | 613% | |
| Amount Per 100 g | |||
| Calories | 4529.45 Kcal (18964 kJ) | ||
| Calories from fat | 1029.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 114.41g | 1228% | |
|---|---|---|---|
| Cholesterol | 1083.7mg | 2521% | |
| Sodium | 175.14mg | 51% | |
| Potassium | 4716.31mg | 700% | |
| Total Carbs | 498.17g | 1159% | |
| Sugars | 67.34g | 1880% | |
| Dietary Fiber | 34.91g | 975% | |
| Protein | 391.67g | 5467% | |
| Vitamin C | 148.6mg | 1728% | |
| Iron | 16.2mg | 630% | |
| Calcium | 877.7mg | 613% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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