Walnut-Cheese Spinach Salad Recipe

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Ingredients:

Serving

2 cups fresh raspberries
1/3 cup sugar
1/3 cup canola oil
2 tbsp white vinegar
1/4 tsp worcestershire sauce , optional
1 package (6 oz) fresh baby spinach
1 small red onion, thinly sliced and separated into rings
1/2 to 1 cup crumbled feta cheese
1/2 cup chopped walnuts

Directions:

In a saucepan, combine raspberries and sugar; bring to a boil over medium heat, Cook for 1 minute. Strain and discard pulp.
In a blender, combine the raspberry juice, oil, vinegar and Worcestershire sauce if desired; cover and process until smooth.
In a large salad bowl, combine the spinach, onion, cheese and walnuts. Drizzle with desired amount of dressing; toss to coat. Refrigerate any remaining dressing. Yield: 8 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	217.64 Kcal (911 kJ)
Calories from fat	160.62 Kcal
		% Daily Value*
Total Fat	17.85g	27%
Cholesterol	16.69mg	6%
Sodium	214.77mg	9%
Potassium	133.06mg	3%
Total Carbs	11.13g	4%
Sugars	7.28g	29%
Dietary Fiber	2.95g	12%
Protein	5g	10%
Vitamin C	9.8mg	16%
Iron	0.8mg	5%
Calcium	110.9mg	11%

Amount Per 100 g
Calories	248.88 Kcal (1042 kJ)
Calories from fat	183.67 Kcal
		% Daily Value*
Total Fat	20.41g	27%
Cholesterol	19.08mg	6%
Sodium	245.59mg	9%
Potassium	152.15mg	3%
Total Carbs	12.73g	4%
Sugars	8.32g	29%
Dietary Fiber	3.37g	12%
Protein	5.72g	10%
Vitamin C	11.2mg	16%
Iron	1mg	5%
Calcium	126.8mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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