Ingredients:
- for 20 servings (2 for each person)
- optional : you can top this with a fresh blueberry , a pecan half, raisins , some lightly toasted sesame seeds, sunflower seeds, mini chocolate chips
Directions:
- Spread the cream cheese over the apricot and top with a walnut half.
- Serve!
- Now how easy was that?
- You can make these hours before your event.
- If you want to make a little sandwich-like appetizer, spread two apricots with the cream cheese and stick a walnut on top of cream cheese and top with the other apricot spread with the cheese.
- *If your apricots are hard, take a clean dishtowel and wet it completely with water. Wring it out and place it in the microwave for 2 minutes until it is hot. Place the hard apricots on the dishtowel and roll it up around the apricots for only a few minutes. The hot moisture should make the apricots softer. CHECK your apricots in the bag before you buy them in the store. The softer apricots should be fresher than hard, dried apricots. Try this with dried apples, too.
- You can use fat free cream cheese or even goat cheese. If you love Brie, try that with the fruit before making a batch. You can even put a small cube or slice of brie over the apricot, broil it until it starts to melt and top with the walnut.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 139.29 Kcal (583 kJ) | ||
| Calories from fat | 75.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.36g | 13% | |
|---|---|---|---|
| Cholesterol | 4.68mg | 2% | |
| Sodium | 16.15mg | 1% | |
| Potassium | 328.7mg | 7% | |
| Total Carbs | 15.6g | 5% | |
| Sugars | 12.27g | 49% | |
| Dietary Fiber | 2.38g | 10% | |
| Protein | 3.66g | 7% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 1mg | 6% | |
| Calcium | 23.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 363.38 Kcal (1521 kJ) | ||
| Calories from fat | 196.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.81g | 13% | |
|---|---|---|---|
| Cholesterol | 12.2mg | 2% | |
| Sodium | 42.12mg | 1% | |
| Potassium | 857.48mg | 7% | |
| Total Carbs | 40.69g | 5% | |
| Sugars | 32g | 49% | |
| Dietary Fiber | 6.21g | 10% | |
| Protein | 9.54g | 7% | |
| Vitamin C | 1.2mg | 1% | |
| Iron | 2.7mg | 6% | |
| Calcium | 61.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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