Directions:
- Mix all ingredients together.
- Refrigerate until set.
- Serve w/ crackers.
- Great when used as a spread for finger sandwiches as well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 144.85 Kcal (606 kJ) | ||
| Calories from fat | 124.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.85g | 21% | |
|---|---|---|---|
| Cholesterol | 7.95mg | 3% | |
| Sodium | 256.38mg | 11% | |
| Potassium | 109.66mg | 2% | |
| Total Carbs | 2.82g | 1% | |
| Sugars | 0.9g | 4% | |
| Dietary Fiber | 1.54g | 6% | |
| Protein | 4.55g | 9% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 0.5mg | 3% | |
| Calcium | 33.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 320.72 Kcal (1343 kJ) | ||
| Calories from fat | 275.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.66g | 21% | |
|---|---|---|---|
| Cholesterol | 17.6mg | 3% | |
| Sodium | 567.67mg | 11% | |
| Potassium | 242.82mg | 2% | |
| Total Carbs | 6.25g | 1% | |
| Sugars | 1.99g | 4% | |
| Dietary Fiber | 3.4g | 6% | |
| Protein | 10.08g | 9% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 1mg | 3% | |
| Calcium | 74.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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