Walnut Apple Cider Salad Recipe

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Walnut Apple Cider Salad
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Ingredients:

Directions:

  1. In a small saucepan, sprinkle gelatin over 1/4 cup of cider; let stand for 2 minutes. Add the lemon juice, sugar, salt and remaining cider. Cook and stir over medium heat until sugar and gelatin are dissolved. Cover and refrigerate until slightly thickened, about 2-1/2 hours.
  2. Fold in apples and walnuts. Transfer to a 2-qt. serving bowl. Cover and refrigerate overnight. Yield: 12 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 129.41 Kcal (542 kJ)
Calories from fat 55.31 Kcal
% Daily Value*
Total Fat 6.15g 9%
Sodium 99.82mg 4%
Potassium 191.04mg 4%
Total Carbs 18.01g 6%
Sugars 14.48g 58%
Dietary Fiber 1.56g 6%
Protein 2.5g 5%
Vitamin C 4.5mg 8%
Iron 0.3mg 2%
Calcium 16.6mg 2%
Amount Per 100 g
Calories 97.98 Kcal (410 kJ)
Calories from fat 41.88 Kcal
% Daily Value*
Total Fat 4.65g 9%
Sodium 75.57mg 4%
Potassium 144.63mg 4%
Total Carbs 13.64g 6%
Sugars 10.96g 58%
Dietary Fiber 1.18g 6%
Protein 1.89g 5%
Vitamin C 3.4mg 8%
Iron 0.2mg 2%
Calcium 12.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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