Directions:
- Lightly oil a 5 x 9 inch cake pan and line with plastic wrap.
- Set aside. With the yogurt, try to make sure you use a 4 percent or higher fat content.
- In a bowl, sprinkle the unflavored gelatin on the water (1/4 cup), whisk a bit, so the gelatin dissolves, set aside for 5 minutes. Whisking makes sure there are no lumps, when its put in the saucepan.
- Set aside.
- In a saucepan, bring the lemon juice, sugar and lemon zest to a boil. Add the gelatin, and stir until completely dissolved.
- Remove from the heat and add the yogurt, stirring until smooth.
- Pour this into the baking dish. cover and refrigerate until set, about 6 hours.
- Gently unmold, and cut into 32 cubes. Set aside.
- Assemble in dessert dishes or wine glasses, in layers, fruit, jelly, fruit, jelly, and garnish with sprigs of mint.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 70.33 Kcal (294 kJ) | ||
| Calories from fat | 14.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.61g | 2% | |
|---|---|---|---|
| Cholesterol | 6.97mg | 2% | |
| Sodium | 25.55mg | 1% | |
| Potassium | 119.33mg | 3% | |
| Total Carbs | 12.59g | 4% | |
| Sugars | 10.96g | 44% | |
| Dietary Fiber | 0.44g | 2% | |
| Protein | 1.79g | 4% | |
| Vitamin C | 14.2mg | 24% | |
| Iron | 0.1mg | 1% | |
| Calcium | 70.4mg | 7% | |
| Amount Per 100 g | |||
| Calories | 70.08 Kcal (293 kJ) | ||
| Calories from fat | 14.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.6g | 2% | |
|---|---|---|---|
| Cholesterol | 6.94mg | 2% | |
| Sodium | 25.45mg | 1% | |
| Potassium | 118.9mg | 3% | |
| Total Carbs | 12.54g | 4% | |
| Sugars | 10.92g | 44% | |
| Dietary Fiber | 0.43g | 2% | |
| Protein | 1.78g | 4% | |
| Vitamin C | 14.1mg | 24% | |
| Iron | 0.1mg | 1% | |
| Calcium | 70.1mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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