Waffles with Frizzled Ham and Maple-Mustard Cream Recipe

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Waffles with Frizzled Ham and Maple-Mustard Cream
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Ingredients:

Directions:

  1. Melt butter in large nonstick skillet over medium-high heat. Add ham; sauté until ham is heated through and ends are curled, about 5 minutes. Stir in cream, syrup, and mustard. Simmer until sauce is slightly thickened and coats ham, about 3 minutes. Stir in 1/3 cup onions.
  2. Top toasted waffles with ham mixture. Sprinkle with remaining onions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 670.04 Kcal (2805 kJ)
Calories from fat 535.19 Kcal
% Daily Value*
Total Fat 59.47g 91%
Cholesterol 193.9mg 65%
Sodium 850.38mg 35%
Potassium 56.77mg 1%
Total Carbs 17.18g 6%
Sugars 14.12g 56%
Dietary Fiber 0.51g 2%
Protein 17.86g 36%
Vitamin C 1.5mg 2%
Vitamin A 0.6mg 19%
Iron 0.1mg 0%
Calcium 48.9mg 5%
Amount Per 100 g
Calories 324.77 Kcal (1360 kJ)
Calories from fat 259.41 Kcal
% Daily Value*
Total Fat 28.82g 91%
Cholesterol 93.98mg 65%
Sodium 412.18mg 35%
Potassium 27.52mg 1%
Total Carbs 8.33g 6%
Sugars 6.85g 56%
Dietary Fiber 0.25g 2%
Protein 8.66g 36%
Vitamin C 0.7mg 2%
Vitamin A 0.3mg 19%
Calcium 23.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.3
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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