Maple Glazed Ham Recipe

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Maple Glazed Ham
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Ingredients:

Directions:

  1. Mix 2 tablespoons syrup and 1 tablespoon mustard.
  2. Place ham in roasting pan. Cover and bake in center of oven. Half an hour before end of expected bake time, uncover, brush with syrup mixture and bake 30 minutes more, or until meat thermometer reads 165°F Reserve 2 tablespoons pan drippings.
  3. Mix cornstarch, broth, thyme, black pepper, remaining syrup and remaining mustard until smooth. Set side.
  4. Heat butter in small saucepan over medium heat. Add shallots and cook until tender. Stir cornstarch mixture and add. Add reserved pan drippings; heat to a boil and cook until mixture boils and thickens, stirring constantly. Serve sauce with ham,.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 127.23 Kcal (533 kJ)
Calories from fat 62 Kcal
% Daily Value*
Total Fat 6.89g 11%
Cholesterol 1.91mg 1%
Sodium 20.5mg 1%
Potassium 9.12mg 0%
Total Carbs 14.38g 5%
Sugars 11.2g 45%
Dietary Fiber 2.15g 9%
Protein 2.16g 4%
Vitamin C 0.3mg 0%
Iron 16mg 89%
Calcium 44mg 4%
Amount Per 100 g
Calories 70.85 Kcal (297 kJ)
Calories from fat 34.53 Kcal
% Daily Value*
Total Fat 3.84g 11%
Cholesterol 1.06mg 1%
Sodium 11.42mg 1%
Potassium 5.08mg 0%
Total Carbs 8.01g 5%
Sugars 6.24g 45%
Dietary Fiber 1.2g 9%
Protein 1.2g 4%
Vitamin C 0.2mg 0%
Iron 8.9mg 89%
Calcium 24.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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