Directions:
- Place flour, baking powder and salt in a bowl. Stir with a whisk to sift. Add yolks, milk and oil and mix thoroughly. Beat egg whites until still peaks form. Fold egg whites into batter. Do not overmix.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 483.1 Kcal (2023 kJ) | ||
| Calories from fat | 257.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.6g | 44% | |
|---|---|---|---|
| Cholesterol | 55.58mg | 19% | |
| Sodium | 1229.58mg | 51% | |
| Potassium | 455.91mg | 10% | |
| Total Carbs | 47.46g | 16% | |
| Sugars | 2.66g | 11% | |
| Dietary Fiber | 4.88g | 20% | |
| Protein | 10.17g | 20% | |
| Iron | 3.3mg | 18% | |
| Calcium | 308.7mg | 31% | |
| Amount Per 100 g | |||
| Calories | 289.48 Kcal (1212 kJ) | ||
| Calories from fat | 154.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.14g | 44% | |
|---|---|---|---|
| Cholesterol | 33.31mg | 19% | |
| Sodium | 736.79mg | 51% | |
| Potassium | 273.19mg | 10% | |
| Total Carbs | 28.44g | 16% | |
| Sugars | 1.6g | 11% | |
| Dietary Fiber | 2.92g | 20% | |
| Protein | 6.09g | 20% | |
| Iron | 1.9mg | 18% | |
| Calcium | 185mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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