Directions:
- In a large bowl, dissolve yeast in warm water. Add the brown sugar, salt and 2 cups flour; beat until smooth. Stir in enough remaining flour to form a soft dough.
- Turn onto a floured surface; knead until smooth and elastic, about 4-6 minutes. Place in a greased bowl, turning once to grease top. Cover and let rise in a warm place until doubled, about 45 minutes.
- Punch dough down; divide into 12 portions. Roll each into a 18-in. rope; twist into a pretzel shape. Cover and let rest for 10 minutes.
- In a large saucepan, bring water and baking soda to a boil. Place pretzels into boiling water, one at a time, for 30 seconds. Remove with a slotted spoon and drain on paper towels.
- Place pretzels onto a preheated waffle iron coated with cooking spray. Cook for 1 to 1-1/2 minutes or until golden brown. Carefully remove to wire racks. Immediately brush with butter and sprinkle with additional salt. Serve warm. Yield: 1 dozen.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 681.59 Kcal (2854 kJ) | ||
| Calories from fat | 17.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.97g | 3% | |
|---|---|---|---|
| Cholesterol | 5.09mg | 2% | |
| Sodium | 2266.89mg | 94% | |
| Potassium | 14.98mg | 0% | |
| Total Carbs | 144.75g | 48% | |
| Sugars | 16.53g | 66% | |
| Dietary Fiber | 5.51g | 22% | |
| Protein | 5.62g | 11% | |
| Vitamin C | 10.7mg | 18% | |
| Iron | 0.1mg | 0% | |
| Calcium | 20.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 172.49 Kcal (722 kJ) | ||
| Calories from fat | 4.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.5g | 3% | |
|---|---|---|---|
| Cholesterol | 1.29mg | 2% | |
| Sodium | 573.68mg | 94% | |
| Potassium | 3.79mg | 0% | |
| Total Carbs | 36.63g | 48% | |
| Sugars | 4.18g | 66% | |
| Dietary Fiber | 1.39g | 22% | |
| Protein | 1.42g | 11% | |
| Vitamin C | 2.7mg | 18% | |
| Calcium | 5.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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