Directions:
- In a large mixing bowl, dissolve the yeast, brown sugar and salt in 1 1/2 cups warm water. Stir in flour, and knead dough on a floured surface until smooth and elastic, about 8 minutes. Place in a greased bowl, and turn to coat the surface. Cover, and let rise for one hour.
- Combine 2 cups warm water and baking soda in an 8 inch square pan. Line 6 baking sheets with parchment paper.
- After dough has risen, cut into 12 pieces. Roll each piece into a 3 foot rope, pencil thin or thinner. Twist into a pretzel shape, and dip into the baking soda solution. Place onto parchment covered baking sheets, and let rise 15 to 20 minutes.
- Preheat an oven to 450 degrees F (230 degrees C).
- Bake in the preheated oven for 8 to 10 minutes, or until golden brown. Brush with melted butter, and sprinkle with coarse salt, garlic salt or cinnamon sugar.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2159.61 Kcal (9042 kJ) | ||
| Calories from fat | 270.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.07g | 46% | |
|---|---|---|---|
| Cholesterol | 61.06mg | 20% | |
| Sodium | 17327.26mg | 722% | |
| Potassium | 639.92mg | 14% | |
| Total Carbs | 406.79g | 136% | |
| Sugars | 18.64g | 75% | |
| Dietary Fiber | 15.93g | 64% | |
| Protein | 57.1g | 114% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 9.6mg | 53% | |
| Calcium | 186.3mg | 19% | |
| Amount Per 100 g | |||
| Calories | 147.89 Kcal (619 kJ) | ||
| Calories from fat | 18.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.06g | 46% | |
|---|---|---|---|
| Cholesterol | 4.18mg | 20% | |
| Sodium | 1186.55mg | 722% | |
| Potassium | 43.82mg | 14% | |
| Total Carbs | 27.86g | 136% | |
| Sugars | 1.28g | 75% | |
| Dietary Fiber | 1.09g | 64% | |
| Protein | 3.91g | 114% | |
| Iron | 0.7mg | 53% | |
| Calcium | 12.8mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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