| Amount Per 1 Serving | |||
| Calories | 182.32 Kcal (763 kJ) | ||
| Calories from fat | 96.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.69g | 16% | |
|---|---|---|---|
| Cholesterol | 46.86mg | 16% | |
| Sodium | 167.85mg | 7% | |
| Potassium | 387.83mg | 8% | |
| Total Carbs | 7.43g | 2% | |
| Sugars | 2.11g | 8% | |
| Dietary Fiber | 2.68g | 11% | |
| Protein | 15.54g | 31% | |
| Vitamin C | 32.7mg | 55% | |
| Vitamin A | 0.9mg | 28% | |
| Iron | 15.9mg | 88% | |
| Calcium | 31.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 130.65 Kcal (547 kJ) | ||
| Calories from fat | 68.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.66g | 16% | |
|---|---|---|---|
| Cholesterol | 33.58mg | 16% | |
| Sodium | 120.28mg | 7% | |
| Potassium | 277.92mg | 8% | |
| Total Carbs | 5.32g | 2% | |
| Sugars | 1.52g | 8% | |
| Dietary Fiber | 1.92g | 11% | |
| Protein | 11.13g | 31% | |
| Vitamin C | 23.5mg | 55% | |
| Vitamin A | 0.6mg | 28% | |
| Iron | 11.4mg | 88% | |
| Calcium | 22.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.