Vintage Apple Delight Recipe

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Vintage Apple Delight
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Ingredients:

  • 2 medium apples
  • 3/4 cup water
  • 1/4 cup sugar
  • 1/2 cup sugar
  • 1 cup flour
  • 1/4 tsp salt
  • 1/2 cup milk
  • 1/4 cup brown sugar

Directions:

  1. Combine first 4 ingredients in saucepan. Cook for 5 minutes, remove from heat and cool. Creat together the butter and 1/2 cup sugar until fluffy. Stir in sifted flour, baking powder and salt, alternating with milk and beat until smooth. Pour into an 8 inch square baking pan. Spoon the fruit (fruit only) from the saucepan mixture over the batter and sprinkle with the brown sugar. Pour the fruit JUICE from the saucepan mixture over the top of the brown sugar. Bake for 45-50 minutes at 375 degrees.
  2. Serve this while warm and it makes it extra delicious if served with whipped topping or ice cream!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 396.87 Kcal (1662 kJ)
Calories from fat 115.09 Kcal
% Daily Value*
Total Fat 12.79g 20%
Cholesterol 20.74mg 7%
Sodium 671.08mg 28%
Potassium 245.1mg 5%
Total Carbs 68.39g 23%
Sugars 36.89g 148%
Dietary Fiber 3.99g 16%
Protein 3.86g 8%
Vitamin C 3mg 5%
Vitamin A 0.1mg 3%
Iron 1.7mg 10%
Calcium 151.7mg 15%
Amount Per 100 g
Calories 203.83 Kcal (853 kJ)
Calories from fat 59.11 Kcal
% Daily Value*
Total Fat 6.57g 20%
Cholesterol 10.65mg 7%
Sodium 344.66mg 28%
Potassium 125.88mg 5%
Total Carbs 35.13g 23%
Sugars 18.95g 148%
Dietary Fiber 2.05g 16%
Protein 1.98g 8%
Vitamin C 1.6mg 5%
Iron 0.9mg 10%
Calcium 77.9mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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