Apple Delight Canadian 1962 Recipe

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Apple Delight Canadian 1962
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Ingredients:

Directions:

  1. Preheat oven to 325 degrees F.
  2. Toss prepared apples with 1/4 cup of the white sugar, cinnamon, and nutmeg.
  3. Spread into a buttered 9 inch baking pan.
  4. Mix the flour, bread crumbs, remaining 1/4 cup white sugar, shredded cheese, almonds and raisins( or fruit of choice).
  5. Sprinkle mixture evenly over the apples.
  6. Bake 40 minutes or until golden and apples are tender.
  7. Serve warm with whipping cream, or ice cream.
  8. Apple recommended is Gala, Granny Smith, Ida Red,Pinks, or Spartan, an apple that holds its shape when cooked.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 648.31 Kcal (2714 kJ)
Calories from fat 241.49 Kcal
% Daily Value*
Total Fat 26.83g 41%
Cholesterol 59.89mg 20%
Sodium 285.58mg 12%
Potassium 250.41mg 5%
Total Carbs 90.56g 30%
Sugars 64.68g 259%
Dietary Fiber 6.58g 26%
Protein 14.83g 30%
Vitamin C 1.3mg 2%
Vitamin A 0.1mg 3%
Iron 2.4mg 13%
Calcium 346.5mg 35%
Amount Per 100 g
Calories 209.39 Kcal (877 kJ)
Calories from fat 78 Kcal
% Daily Value*
Total Fat 8.67g 41%
Cholesterol 19.34mg 20%
Sodium 92.24mg 12%
Potassium 80.88mg 5%
Total Carbs 29.25g 30%
Sugars 20.89g 259%
Dietary Fiber 2.13g 26%
Protein 4.79g 30%
Vitamin C 0.4mg 2%
Iron 0.8mg 13%
Calcium 111.9mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.4
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sugar

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