Directions:
- In a large bowl, combine ground beef, egg, Romano cheese, bread crumbs, parsley, salt, pepper, and water. Mix until well blended. Roll meat mixture into balls about 1 inch to 1 1/2 inch in diameter. Set aside.
- Place the pork ribs in a large, deep skillet, and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Transfer to a large stock pot. In the same skillet, cook the sausage until browned. Add to stock pot.
- Fill the skillet with a mix of olive oil and vegetable oil to a level about 1 to 2 inches up the side of the pan. Heat over medium-high heat and place meatballs into the oil. Do not attempt to turn the meatballs until they release from the bottom of the pan. You want a nice crusty meatball. Once meatballs are done, add them to the stockpot, too. Pour 4 quarts of tomato puree into the stockpot and bring to a simmer over medium-high heat. Reduce heat and allow to simmer.
- Drain most of the oil out of the skillet, but leaving enough to fry the onion. Heat the oil over medium heat. Stir in the onion; cook and stir until the onion has softened and turned translucent, about 5 minutes. Reduce heat to medium-low, and continue cooking and stirring until the onion is very tender and dark brown, 15 to 20 minutes more. Stir in the can of tomato paste along with 3/4 cup of water, and the final quart of tomato puree into the skillet. Let simmer for 5 to 10 minutes, then pour the sauce into stockpot. Simmer until the meats are tender, 1 to 3 hours, stirring occasionally.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 703.96 Kcal (2947 kJ) | ||
| Calories from fat | 398.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 44.27g | 68% | |
|---|---|---|---|
| Cholesterol | 96.29mg | 32% | |
| Sodium | 703.11mg | 29% | |
| Potassium | 2184.05mg | 46% | |
| Total Carbs | 50.26g | 17% | |
| Sugars | 20.7g | 83% | |
| Dietary Fiber | 9.21g | 37% | |
| Protein | 30.79g | 62% | |
| Vitamin C | 47.5mg | 79% | |
| Iron | 2.2mg | 12% | |
| Calcium | 273mg | 27% | |
| Amount Per 100 g | |||
| Calories | 120.54 Kcal (505 kJ) | ||
| Calories from fat | 68.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.58g | 68% | |
|---|---|---|---|
| Cholesterol | 16.49mg | 32% | |
| Sodium | 120.4mg | 29% | |
| Potassium | 373.98mg | 46% | |
| Total Carbs | 8.61g | 17% | |
| Sugars | 3.54g | 83% | |
| Dietary Fiber | 1.58g | 37% | |
| Protein | 5.27g | 62% | |
| Vitamin C | 8.1mg | 79% | |
| Iron | 0.4mg | 12% | |
| Calcium | 46.7mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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