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Vietnamese Phoenix Rolls - Banh Phuong Hoang Recipe

Vietnamese Phoenix Rolls - Banh Phuong Hoang Recipe

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Vietnamese Phoenix Rolls - Banh Phuong Hoang

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Ingredients:

Serving

2 boneless skinless chicken breast halves
10 pieces ham , about 2 x 1/2 inch strips
12 -15 small shrimp, cleaned and deveined
2 tsp minced green onions
2 tsp minced lemongrass (optional)
1/2 tsp salt (to taste)
1/4 tsp pepper (to taste)
cornstarch
cooking oil
nuoc cham sauce (recipe id #25375 nuoc cham - vietnamese spicy fish sauce)

Directions:

Slice chicken into 5 thin strips, about 5 per breast.
Flatten with a Chinese cleaver or mallet.
Mash shrimp; add onions, lemongrass, salt and pepper and blend into a thick paste.
Lay ham strips on the chicken pieces; add a tsp of shrimp to each, and roll.
Secure with toothpicks.
Dip in cornstarch, then fry in oil in a skillet until golden brown.
Serve with my recipe for Nuoc Cham- Vietnamese Spicy Fish Sauce (Nuoc Cham (Vietnamese Spicy Fish Sauce)).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	438.51 Kcal (1836 kJ)
Calories from fat	229.24 Kcal
		% Daily Value*
Total Fat	25.47g	39%
Cholesterol	139.65mg	47%
Sodium	1981.42mg	83%
Potassium	546.64mg	12%
Total Carbs	17.35g	6%
Sugars	0.05g	0%
Dietary Fiber	0.63g	3%
Protein	36.62g	73%
Vitamin C	0.2mg	0%
Iron	1.1mg	6%
Calcium	28.2mg	3%

Amount Per 100 g
Calories	190.56 Kcal (798 kJ)
Calories from fat	99.62 Kcal
		% Daily Value*
Total Fat	11.07g	39%
Cholesterol	60.69mg	47%
Sodium	861.05mg	83%
Potassium	237.55mg	12%
Total Carbs	7.54g	6%
Sugars	0.02g	0%
Dietary Fiber	0.27g	3%
Protein	15.92g	73%
Vitamin C	0.1mg	0%
Iron	0.5mg	6%
Calcium	12.2mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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