Directions:
- Place all ingredients in large pot and allow to cook down for 1 to 1 1/2 hours until most liquid evaporates. Season, to taste, with salt and pepper. Store covered in the refrigerator.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 631.79 Kcal (2645 kJ) | ||
| Calories from fat | 47.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.33g | 8% | |
|---|---|---|---|
| Sodium | 395.62mg | 16% | |
| Potassium | 238.24mg | 5% | |
| Total Carbs | 150.71g | 50% | |
| Sugars | 114.94g | 460% | |
| Dietary Fiber | 7.57g | 30% | |
| Protein | 4.01g | 8% | |
| Vitamin C | 13.2mg | 22% | |
| Iron | 4mg | 22% | |
| Calcium | 102.4mg | 10% | |
| Amount Per 100 g | |||
| Calories | 143.98 Kcal (603 kJ) | ||
| Calories from fat | 10.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.21g | 8% | |
|---|---|---|---|
| Sodium | 90.16mg | 16% | |
| Potassium | 54.29mg | 5% | |
| Total Carbs | 34.35g | 50% | |
| Sugars | 26.2g | 460% | |
| Dietary Fiber | 1.73g | 30% | |
| Protein | 0.91g | 8% | |
| Vitamin C | 3mg | 22% | |
| Iron | 0.9mg | 22% | |
| Calcium | 23.3mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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