Directions:
- Bring chicken, water, wine and 1 teaspoon salt to boil in large pot, skimming surface. Cover; simmer until chicken is cooked through, about 25 minutes. Transfer chicken breast and thigh pieces to platter (leave remaining chicken and stock in pot). Remove meat from bones; cut into 1/2-inch pieces. Cover and chill meat. Return scraps and bones to pot.
- Cover stock and simmer 1 hour. Strain. Cool stock slightly. Chill overnight. Spoon fat off top and discard.
- Heat 2 teaspoons oil in large pot over medium heat. Add onion; sauté until golden, about 6 minutes. Add stock and bring to boil. Add potatoes, tomatoes, carrots, green beans and 1 teaspoon salt. Simmer 10 minutes. Add zucchini and corn; simmer until vegetables are tender, about 15 minutes. Stir in spinach and chicken meat. Simmer until chicken is heated through, about 3 minutes. Stir in basil. Season with salt and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 750.96 Kcal (3144 kJ) | ||
| Calories from fat | 372.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 41.43g | 64% | |
|---|---|---|---|
| Cholesterol | 238.09mg | 79% | |
| Sodium | 1099.06mg | 46% | |
| Potassium | 1926.27mg | 41% | |
| Total Carbs | 32.81g | 11% | |
| Sugars | 6.85g | 27% | |
| Dietary Fiber | 7.15g | 29% | |
| Protein | 55.24g | 110% | |
| Vitamin C | 63.9mg | 107% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 7.1mg | 39% | |
| Calcium | 216.7mg | 22% | |
| Amount Per 100 g | |||
| Calories | 77.09 Kcal (323 kJ) | ||
| Calories from fat | 38.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.25g | 64% | |
|---|---|---|---|
| Cholesterol | 24.44mg | 79% | |
| Sodium | 112.82mg | 46% | |
| Potassium | 197.74mg | 41% | |
| Total Carbs | 3.37g | 11% | |
| Sugars | 0.7g | 27% | |
| Dietary Fiber | 0.73g | 29% | |
| Protein | 5.67g | 110% | |
| Vitamin C | 6.6mg | 107% | |
| Iron | 0.7mg | 39% | |
| Calcium | 22.2mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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