Curried Tomato Soup Recipe

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Ingredients:

Serving

1 tbsp olive oil
1/2 cup onion, minced
1 tbsp red curry paste
28 oz canned peeled whole italian plum tomatoes
13 1/2 oz coconut milk
15 oz straw mushrooms
1/2 lb firm tofu (drained & cubed )
2 tbsp brown sugar
2 tbsp lime juice, fresh
2 tbsp basil, fresh , chiffoned

Directions:

In a medium sized non-aluminum sauce pan heat oil, onion and Red Curry Paste. Cook over a medium heat until onions are soft and curry is dissolved & fragrant.
Blend or process tomatoes until smooth and add to sauce pan. Add Coconut Milk and mushrooms. Bring to a boil and turn heat down to a simmer.
Add tofu, sugar, lime juice. Simmer, stirring occasionally, until tofu is warmed through. Stir in chiffoned basil. Serve with or without rice garnished with sprigs of basil.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	212.3 Kcal (889 kJ)
Calories from fat	149.89 Kcal
		% Daily Value*
Total Fat	16.65g	26%
Sodium	232.91mg	10%
Potassium	464.11mg	10%
Total Carbs	14.03g	5%
Sugars	7.5g	30%
Dietary Fiber	3.89g	16%
Protein	7.03g	14%
Vitamin C	18.2mg	30%
Iron	2.3mg	13%
Calcium	78.5mg	8%

Amount Per 100 g
Calories	85.24 Kcal (357 kJ)
Calories from fat	60.18 Kcal
		% Daily Value*
Total Fat	6.69g	26%
Sodium	93.51mg	10%
Potassium	186.33mg	10%
Total Carbs	5.63g	5%
Sugars	3.01g	30%
Dietary Fiber	1.56g	16%
Protein	2.82g	14%
Vitamin C	7.3mg	30%
Iron	0.9mg	13%
Calcium	31.5mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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