| Amount Per 1 Serving | |||
| Calories | 148.74 Kcal (623 kJ) | ||
| Calories from fat | 95.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.65g | 16% | |
|---|---|---|---|
| Cholesterol | 23.46mg | 8% | |
| Sodium | 67.55mg | 3% | |
| Potassium | 247.81mg | 5% | |
| Total Carbs | 2.86g | 1% | |
| Sugars | 0.43g | 2% | |
| Dietary Fiber | 0.88g | 4% | |
| Protein | 11.26g | 23% | |
| Vitamin C | 12.1mg | 20% | |
| Iron | 1.4mg | 8% | |
| Calcium | 73.5mg | 7% | |
| Amount Per 100 g | |||
| Calories | 103.88 Kcal (435 kJ) | ||
| Calories from fat | 66.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.43g | 16% | |
|---|---|---|---|
| Cholesterol | 16.38mg | 8% | |
| Sodium | 47.18mg | 3% | |
| Potassium | 173.06mg | 5% | |
| Total Carbs | 2g | 1% | |
| Sugars | 0.3g | 2% | |
| Dietary Fiber | 0.61g | 4% | |
| Protein | 7.86g | 23% | |
| Vitamin C | 8.5mg | 20% | |
| Iron | 1mg | 8% | |
| Calcium | 51.3mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.