Green Pea Vichyssoise Recipe

Posted by
Rate It!
Green Pea Vichyssoise
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Melt butter in heavy large saucepan over medium heat. Add leeks; sauté 3 minutes. Add garlic; sauté 1 minute. Add potatoes and 4 1/2 cups broth; bring to boil. Reduce heat, cover and simmer until potatoes are very tender, stirring occasionally, about 15 minutes. Add peas; cover and continue cooking until just tender, about 5 minutes. Working in batches, puree soup in blender. Transfer to bowl. Cool slightly. Chill uncovered until cold, then cover and chill. (Can be made 1 day ahead. Keep chilled.)
  2. Mix 1 cup cream into soup. Thin soup with more broth, if desired. Season soup to taste with salt and pepper. Ladle soup into bowls. Drizzle with additional cream and garnish with chives.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 300.01 Kcal (1256 kJ)
Calories from fat 127.81 Kcal
% Daily Value*
Total Fat 14.2g 22%
Cholesterol 39.72mg 13%
Sodium 515.42mg 21%
Potassium 770.36mg 16%
Total Carbs 35.18g 12%
Sugars 4.68g 19%
Dietary Fiber 5.22g 21%
Protein 8.33g 17%
Vitamin C 21.3mg 36%
Vitamin A 0.1mg 2%
Iron 2.7mg 15%
Calcium 63.8mg 6%
Amount Per 100 g
Calories 75.98 Kcal (318 kJ)
Calories from fat 32.37 Kcal
% Daily Value*
Total Fat 3.6g 22%
Cholesterol 10.06mg 13%
Sodium 130.54mg 21%
Potassium 195.11mg 16%
Total Carbs 8.91g 12%
Sugars 1.19g 19%
Dietary Fiber 1.32g 21%
Protein 2.11g 17%
Vitamin C 5.4mg 36%
Iron 0.7mg 15%
Calcium 16.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top