Very Low Fat Brownies Recipe

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Very Low Fat Brownies
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Ingredients:

Directions:

  1. Preheat the oven to 180°C/ 350°F / Gas 4. Line a 20 cm /8in cake tin with baking parchment.
  2. Sift the flour, baking powder and cocoa powder in to a large bowl. Stir in the caster sugar then beat in the egg, yogurt, vanilla and vegetable oil until thoroughly combined. put the mixture into the prepared tin.
  3. Bake for about 25 minutes until just firm to the touch. Leave in the tin until cooled completely.
  4. Using a sharp knife, cut in to 16 squares, then remove from the tin using a spatula.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 328.17 Kcal (1374 kJ)
Calories from fat 53.85 Kcal
% Daily Value*
Total Fat 5.98g 9%
Cholesterol 57.21mg 19%
Sodium 68.37mg 3%
Potassium 169.98mg 4%
Total Carbs 62.94g 21%
Sugars 45.43g 182%
Dietary Fiber 0.93g 4%
Protein 5.12g 10%
Vitamin C 0.2mg 0%
Iron 0.6mg 3%
Calcium 64mg 6%
Amount Per 100 g
Calories 305.94 Kcal (1281 kJ)
Calories from fat 50.2 Kcal
% Daily Value*
Total Fat 5.58g 9%
Cholesterol 53.34mg 19%
Sodium 63.74mg 3%
Potassium 158.47mg 4%
Total Carbs 58.67g 21%
Sugars 42.35g 182%
Dietary Fiber 0.87g 4%
Protein 4.77g 10%
Vitamin C 0.2mg 0%
Iron 0.6mg 3%
Calcium 59.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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