Veronica's Salmon Fillets W/Raspberry, Kiwi and Peppercorn Sauce Recipe

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Veronica's Salmon Fillets W/Raspberry, Kiwi and Peppercorn Sauce
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Ingredients:

Directions:

  1. Preheat oven to 350.
  2. Bush Salmon and melted butter.
  3. Bake in oven for 12 to 15 minutes.
  4. In a saucepan, heat cream, raspberries, sugar and peppercorns.
  5. Simmer for 5 minutes.
  6. Peel the kiwis and chop; add to sauce.
  7. Remove salmon from oven.
  8. Place filets on plates and pour sauce over Salmon and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 515.95 Kcal (2160 kJ)
Calories from fat 211.47 Kcal
% Daily Value*
Total Fat 23.5g 36%
Cholesterol 176.1mg 59%
Sodium 281.85mg 12%
Potassium 1228.31mg 26%
Total Carbs 4.27g 1%
Sugars 1.3g 5%
Dietary Fiber 2.15g 9%
Protein 67.46g 135%
Vitamin C 8.2mg 14%
Iron 0.3mg 2%
Calcium 41.3mg 4%
Amount Per 100 g
Calories 139.2 Kcal (583 kJ)
Calories from fat 57.05 Kcal
% Daily Value*
Total Fat 6.34g 36%
Cholesterol 47.51mg 59%
Sodium 76.04mg 12%
Potassium 331.39mg 26%
Total Carbs 1.15g 1%
Sugars 0.35g 5%
Dietary Fiber 0.58g 9%
Protein 18.2g 135%
Vitamin C 2.2mg 14%
Iron 0.1mg 2%
Calcium 11.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.8
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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