Directions:
- In a small mixing bowl, combine eggs, milk and seasoning.
- Whip well until foamy.
- In a skillet, heat the buter, add the gyro meat and onions.
- Saute until the onions are tender and meat is heated through.
- Add the eggs and cook until firm enough to turn over.
- Flip over, sprinkle Feta Cheese (reserving 1 tsp) and tomatoes on top and cook for 1-1/2 to 2 minutes.
- (cover so that the cheese melts slightly).
- Fold in half and place on serving plate.
- Top with 1/8 cup of BeachGirls cucumber dip, Cucumber Dip and the 1 tsp crumbled feta cheese.
- Serve at once.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 40.28 Kcal (169 kJ) | ||
| Calories from fat | 27.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.1g | 5% | |
|---|---|---|---|
| Cholesterol | 46.25mg | 15% | |
| Sodium | 68.58mg | 3% | |
| Potassium | 29.41mg | 1% | |
| Total Carbs | 0.8g | 0% | |
| Sugars | 0.31g | 1% | |
| Dietary Fiber | 0.07g | 0% | |
| Protein | 2.33g | 5% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 6.9mg | 38% | |
| Calcium | 25.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 151.21 Kcal (633 kJ) | ||
| Calories from fat | 104.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.64g | 5% | |
|---|---|---|---|
| Cholesterol | 173.65mg | 15% | |
| Sodium | 257.47mg | 3% | |
| Potassium | 110.4mg | 1% | |
| Total Carbs | 3g | 0% | |
| Sugars | 1.18g | 1% | |
| Dietary Fiber | 0.27g | 0% | |
| Protein | 8.76g | 5% | |
| Vitamin C | 1.1mg | 0% | |
| Iron | 25.8mg | 38% | |
| Calcium | 96.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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